past..

sumtimes..what i do is..i visualize some situations in the past when i've lost control and overreacted.. i know that angry people tend to jump into conclusions, blaming everything and everyone.. that's not supposed to happen.. i should slow down and think carefully about what i wanna say.. i might offended sumone who very dear to me.. to communicate clearly there needs to be a talker and a listener. but unfortunately, when comes into arguments, there are 2 talkers and no listeners! a friend of mine often tells me this.. even if the other person is wrong, never let ur emotions take control over u. no one is perfect either! so u have to accept that. becos people wont act the way u wanted them to. the only thing u can change is UR ATTITUDE...(omg, pls put this in my mind!) i hope this will help me face the obstacles in my life..