i was in bad condition last nite..i can feel that my body was gettin weaker..my head weighin down everythin.. Ya Allah.. now i jz took soluble as my fren hajar told me that's e best way in taking medication when u are not feelin well..e pill literally melted in my full glass of drinkin plain water..
other than that she also told me to take vitamin C.. (thanx for e reminder ja) which i can get it from oranges..ooo...i luv all types of citrus fruits anyway...so i'll ensures my fridge is fully stock up on them nicely.. bhahahaha..
but now, m lookin for B complex...well, m trying to be gud to my whole body(shud hve taken more red meat, just in case i dun hve enuf iron in my body as i can see weakness, pale skin n lips)..
a fren of mine; milah, suggested me to take more B complex as there were many probs i've been thru plus m now a student..mental, emotional n physical stress everyday...hihihi. i need to do sum reseacrh to get gud vitamins in marketplace.. n organic one..not a harmful chemical.. i need sumthin dat provides energy n stress relief.. any ide whre can i get it?
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